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9 Slim Down Smoothies to Boost Your Energy
These 9 slim down smoothies are absolutely delicious! This is how I intentionally add nutrition to my body in the mornings and how I make sure my kids are getting […]
detox
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3 Things I Gained By Giving Up My Smartphone
Giving up my smartphone was one of the best decisions I have ever made! Yes, it is the 21st century, I know. Everybody has a cell phone, even some kids […]
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Eating Clean in a Toxic World
Does Eating Clean Really Make a Big Difference? Clients often ask me why they should eat clean. The reality is, no matter how clean we eat, we live in a very toxic […]