Helping homeschool moms go from stressed to blessed!
Meal planning and prepping don’t have to be complicated! If you are like many moms I know, you have such a busy life, that making homemade, healthy meals each day is a constant struggle. Instead of just giving in and going through the local drive-thru or ordering pizza three nights a week, why not give meal planning and meal prepping… Read More
I have some gluten-free Christmas recipes here you will love! Having food allergies and intolerance is not easy and we can often feel like we are missing all the fun when we go to parties. especially Christmas parties! These great gluten-free Christmas recipes for cookies are exactly what we need to not miss the Christmas cookies exchange parties and still… Read More
I’ve been gathering gluten-free Thanksgiving recipes for the past month or so and I thought I should share it here with you what I found. My son Ben and I have over 30 food intolerances and allergies. It’s not easy to cope with food allergies and intolerances but it’s possible! And we should never feel deprived of a delicious meal… Read More
These 9 slim down smoothies are absolutely delicious! This is how I intentionally add nutrition to my body in the mornings and how I make sure my kids are getting enough fruits and vegetables in their bodies as well. Check out how I change my kids’ health for better. But I have a confession to make… With all the craziness… Read More
Ready to plan meals like a pro? This Lazy Mom’s Guide to meal planning will get your weekly meals all set in just 10 minutes/week! This is a practical system for busy moms who don’t have any extra time to fuss around with complicated and time-consuming ideas. **This post contains affiliate links. Read my full disclosure here.** First of all,… Read More
Who said that to live a healthier lifestyle you would have to spend a lot of time cooking and spend a lot more money shopping? Who really has more time or money to spend? Not me, certainly not most of the moms I know either! I’ve been a mom for almost nine years and a certified health coach for almost… Read More
We all heard that physical education is necessary for our children’s healthy development, but how much physical activity should our children be doing daily, what are the benefits of these activities and how can we implement this in our homeschool? The number-one health problem facing American children today is childhood obesity. This epidemic has two causes: too much junk food… Read More
You can afford to eat healthy by practicing smart grocery shopping. Our desire to feed our family healthy foods is sometimes challenged by budgetary concerns over the cost of healthier foods. Here are some great tips on how you can streeeeeetch your dollar and do some smart shopping! Portion Control Yes, portion control, not only can proper portions help you… Read More
I created this beautiful Mom’s Food Journal free printable for you. I thought you and me could use a little help to focus on feeding ourselves right a little more. Moms, we love much, we give much, we do much for everyone around us and very little for ourselves. Mom’s have the hardest job in the world! It’s time to put things in… Read More
