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4 Super Easy, Time Saving & No Excuses Ideas for a Healthier Lifestyle
Who said that to live a healthier lifestyle you would have to spend a lot of time cooking and spend a lot more money shopping? Who really has more time […]
Healthy Living
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Why & How to Add Physical Education in Your Homeschool
We all heard that physical education is necessary for our children’s healthy development, but how much physical activity should our children be doing daily, what are the benefits of these […]
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Best Tips To Smart Grocery Shopping
You can afford to eat healthy by practicing smart grocery shopping. Our desire to feed our family healthy foods is sometimes challenged by budgetary concerns over the cost of healthier […]
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3 Ways This Free Mom’s Food Journal Will Make You a Better Mom
I created this beautiful Mom’s Food Journal free printable for you. I thought you and I could use a little help to focus on feeding ourselves right a little more. Moms, we love […]
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7 Steps to Cope with a Food Allergy and Sensitivity Life
About two weeks ago, both my son and I did an allergy test and found out we both have 30+ food we have an allergy or sensitivity to. I knew […]
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Eating Clean in a Toxic World
Does Eating Clean Really Make a Big Difference? Clients often ask me why they should eat clean. The reality is, no matter how clean we eat, we live in a very toxic […]